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Tag Archives: mindfulness
On “The Habits of Highly Cynical People”
Rebecca Solnit has a powerful essay in the May issue of Harper’s that gets at something I’ve been thinking about for a while. In “The Habits of Highly Cynical People,” Solnit writes about what she calls “naive cynicism” — a … Continue reading
Posted in Advocacy, change, compassion, service, social justice
Tagged activism, Bernie Sanders, change, cynicism, Harper's, mindfulness, naive cynicism, Rebecca Solnit
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The Demoralizing Science of Success
One of the most interesting subjects in the field of Positive Psychology is the science of human motivation and success. Why are some people so motivated and so successful? Why do some people not even bother to try? And how … Continue reading
Posted in Buddhism, change, coaching, compassion, environment, happiness, meaning, meditation, mindfulness, positive psychology, self-care, work
Tagged Buddhism, compassion, Ellen Langer, failure, Harvard, meditation, mindfulness, positive psychology, science, Seymour Krim, success, Tal Ben-Shahar
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The Happy Lawyer?
The other night I attended a training session at the New York City Bar Association called “Happiness for Lawyers: Mindfulness and Emotional Skills to Improve Our Professional Life (and Make us Happier).” As I was leaving, the security guard remarked that … Continue reading
Posted in Advocacy, Buddhism, change, coaching, happiness, health, meditation, mindfulness, neuroscience, positive psychology, psychology, social justice, Uncategorized, work
Tagged anxiety, depression, emotional intelligence, happiness, lawyers, legal profession, mindfulness, mindfulness for lawyers, stress
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A Hole in the World
I came across Portia Nelson’s wonderful “Autobiography in Five Short Chapters” recently and wanted to share it here. It encapsulates perfectly the challenging and often painstaking process of changing our most entrenched and destructive patterns of mind. “There’s a Hole … Continue reading
Be Here Now
Whenever I start to do something, I have an annoying habit of wondering if I should be doing something else. Whether it’s reading, or writing, checking e-mail or doing household chores, or even relaxing on a Saturday afternoon, I often … Continue reading
Posted in Buddhism, change, coaching, happiness, psychology
Tagged Helen Keller, mindfulness, presence, psychology, Ram Dass, Tal Ben-Shahar
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A Deceptively Simple Practice
I’ve written before about my difficulties with a daily meditation practice, but since I’m increasingly convinced of the benefits of mindfulness meditation and other forms of mind training on health and overall well-being, I was particularly pleased to come across … Continue reading
Posted in Buddhism, change, coaching, happiness, health, mindfulness, psychology, yoga
Tagged Buddhism, coaching, health, Jim Hopper, Kripalu, meditation, mindfulness, motivation, Rumi, yoga
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