Author Archives: Daphne Eviatar, coaching & consulting
Self-Compassion It
I was in a meeting at the Pentagon recently, seated at a table surrounded by uniformed military officers and dark-suited government officials. The meeting was tense, with the officials all insisting the Defense Department was doing the right thing and … Continue reading
Posted in change, coaching, compassion, happiness, health, jobs, mindfulness, neuroscience, positive psychology
Tagged coaching, compassion, Kristin Neff, Mindful self-compassion, mindfulness
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Some Helpful (& free) Resources
I haven’t had a chance to write much lately, but I do want to share some great online resources I’ve found useful in recent months. When the madness of the world, the onslaught of bad news, or just the cold … Continue reading
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Checking In
I direct a program for a human rights organization, and while there are plenty of good and worthwhile things about the work, there’s also a lot of bureaucracy. I don’t just have to do my job, but I have to … Continue reading
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Do It Anyway
I finally quit my job. I’d been thinking about it for years, and I always thought that when I finally did it, I’d be relishing the act: telling my boss and coworkers with a big toothy smile, posting it on … Continue reading
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A Key to Change
One of the hardest things about change can be acknowledging the need to make it. And that’s often because we blame ourselves for the predicament we’re in, and for not having changed already. The pain of that self-judgment can make … Continue reading
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War and Peace
To escape the news recently, I’ve been immersing myself in 19th Century novels, and one theme keeps coming across: the destructive human obsession with social status. In Tolstoy’s War and Peace, for example, Prince Andrew Bolkonski, infatuated with dreams of … Continue reading
Posted in Buddhism, change, coaching, happiness, meaning, psychology, self-care
Tagged envy, glory, psychology, social status, success, Tolstoy, War and Peace
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Time Out
I’ve written almost nothing on this blog since the inauguration of Donald Trump. Partly I think it’s because I’ve been so outwardly focused – fixated on the daily, minute-by-minute news of the disturbing, twisted, often absurd machinations of this new … Continue reading
Posted in Advocacy, anger, change, positive psychology, psychology, self-care, service, social justice, work, writing
Tagged anger, Buddha, depression, Donald Trump, Harper's, hope, news, Thoreau, time out, Walter Kirn, writing
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