Category Archives: self-care

War and Peace

To escape the news recently, I’ve been immersing myself in 19th Century novels, and one theme keeps coming across: the destructive human obsession with social status. In Tolstoy’s War and Peace, for example, Prince Andrew Bolkonski, infatuated with dreams of … Continue reading

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Time Out

I’ve written almost nothing on this blog since the inauguration of Donald Trump. Partly I think it’s because I’ve been so outwardly focused – fixated on the daily, minute-by-minute news of the disturbing, twisted, often absurd machinations of this new … Continue reading

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On Staying Hopeful

Last week was tough. Not just because many of us were returning to work after a holiday break, but for anyone who works in social justice advocacy, the air is thick with fear, apprehension, lingering shock and disappointment. What will … Continue reading

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Separating the Normal from the Natural

I’m getting ready to head out on a 7-day silent meditation retreat, and I’ve been feeling a little weird about it. So I really appreciated coming across Paul Graham’s essay, The Acceleration of Addictiveness, which in large part explains why … Continue reading

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What Would You Do If Nobody Knew?

When thinking about what to do with our lives, it’s easy to get sidetracked by the idea of doing something, rather than how we’d enjoy the experience of doing the thing itself. I loved the idea of being a public interest … Continue reading

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Coaching for “Wholeness”

I have mixed feelings about social media, and often feel more assaulted than supported by what turns up on my Facebook and Twitter feeds. But there are always exceptions, and I’ve noticed that Maria Popova’s thoughtful and far-ranging blog Brainpickings … Continue reading

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How To Deal With Annoying People

I was on a conference call the other day, when a familiar voice started talking. Within seconds, my blood started to boil. It wasn’t so much that the person was saying anything particularly wrong or offensive; what she was saying … Continue reading

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