Tag Archives: Rumi
A Deceptively Simple Practice
I’ve written before about my difficulties with a daily meditation practice, but since I’m increasingly convinced of the benefits of mindfulness meditation and other forms of mind training on health and overall well-being, I was particularly pleased to come across … Continue reading
Posted in Buddhism, change, coaching, happiness, health, mindfulness, psychology, yoga
Tagged Buddhism, coaching, health, Jim Hopper, Kripalu, meditation, mindfulness, motivation, Rumi, yoga
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